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牛油西蘭花 – Buttered Broccoli


材料
1 棵西蘭花
2 湯匙蒜茸
4 湯匙牛油
少許胡椒粉
少許鹽

food188

做法
1.將西蘭花洗凈, 切成小朵
2.燒熱牛油,爆香蒜茸, 加入西蘭花, 略炒至熟. 加胡椒粉及鹽調味即可。

Ingredient
1 broccoli
2 tbsp mashed garlic
4 tbsp butter
Some pepper
Some salt

Cooking Method
1.Rinse broccoli and cut into small pieces
2.Saute garlic in butter, add in broccoli, stir-fry until cooked. Add in some pepper and salt to taste.

Mga Sangkap
1 broccoli
2 kutsarang tinadtad na sibuyas
4 kutsarang mantikilya
kaunting paminta
kaunting asin

Paraan ng pagluluto
1.Hugasan ang broccoli at ihiwa ng maliit na piraso
2.Igisa ang sibuyas sa mantikilya at ilagay ang broccoli, ihalo maigi hanggang maluto. Panimplahan ng paminta at asin.

Bahan
1 brocoli
2 sdm bawang
4 sdm mentega
Secukupnya lada
Secukupnya garam

Cara Memasak
1.Cuci broccoli dan potong lebar.
2.Panaskan mentega, campur bawang dan broccoli, menggoreng sebentar. Bumbu secukupnya lada dan garam

本文链接:牛油西蘭花 - Buttered Broccoli

转载声明:本站文章若无特别说明,皆为原创,转载请注明来源:吉利旺有限公司,谢谢!^^



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