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意大利蜆肉扁意粉 – Linguine with Italian Clams


材料
100克 花蜆
200克 扁身意大利粉
3茶匙 菜油

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調味料
1/2杯 橄欖油
1/3杯 意大利蕃茜
6粒 蒜頭
1/2茶匙 黑椒碎

做法
1.將花蜆用清水浸約3小時,洗淨。意粉放入鹽水中烚熟,瀝水,待用
2.煮熱菜油,加入花蜆炒勻,煮3分鐘至蜆殼打開即成
3.加入調味料炒勻,再蓋上煲蓋煮4分鐘,伴意粉食用即可

Ingredient
100 g clam
200 g linguine
3 tbsp vegetable oil

Seasoning
1/2 cup olive oil
1/3 cup chopped Italian parsley
6 pcs chopped garlic
1/2 tsp ground pepper

Cooking Method
1.Soak the clam in water for 3 hours, then rinse. Poach the linguine in salt water. Drain and remove.
2.Heat the vegetable oil and fry the clam. Cover and cook for 3 minutes until clams are open.
3.Then, add in seasonings and cook with cover for another 4 minutes. To serve with linguine.

Mga Sangkap
100 gramo tulya
200 gramo linguine
3 kutsara Mantika gulay

Panimpla
1/2 tassa olive oil
1/3 tasa tinadtad na Italianong kinshay
6 piraso tinadtad bawang
1/2 kutsarita paminta

Paraan ng pagluluto
1.Ibabad ang tulya sa tubig ng 3 oras. Iluto ang linguine sa tubig na may asin. Patitikin ito at alisin.
2.Magpainit ng mantika gulay at iprito ang tulya, tak-pan ito at lutuin ng 3 minutos hangang maluto.
3.Pagkatapos ihalo ang mga panimpla takpan muli at lutuin hanging 4 minutes, Ihain kasama ng linguine.

Bahan
100 gr kerang
200 gr linguine (sejenis spagheti)
3 sdm minyak sayur

Bumbu-Bumbu
1/2 gls minyak zaitun
1/3 gls parseli Italy cincang
6 siung bawang putih
1/2 sdt lada hitam

Cara Memasak
1.Rendam clam dalam air selama 3 jam, kemudian cuci. Rebus linguined dalam air garam. Angkat dan tiriskan.
2.Panaskan minyak sayur dan goring kerang. Tutup dan masak selama 3 menit hingga matang.
3.Kemudian, masukkan bumbu-bumbu dan masak dengan tertutup selama 4 menit. Untuk disajikan dengan linguine.

本文链接:意大利蜆肉扁意粉 - Linguine with Italian Clams

转载声明:本站文章若无特别说明,皆为原创,转载请注明来源:吉利旺有限公司,谢谢!^^



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