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鮮蝦蟹籽芒果沙律 – Shrimp, Mango and Crab Roe Salad


材料
8隻 鮮蝦
1個 芒果
1湯匙 蟹籽

food145

調味料
50毫升 橄欖油
20毫升 紅酒醋
少許 辣椒仔汁
1湯匙 蟹籽
適量 芒果粒

做法
1.將鮮蝦剪開背部剔腸,洗淨,抹乾,用少許油煎熟
2.芒果去皮、起肉、切粒,備用
3.將橄欖油和紅酒醋先混合,然後再加入辣椒仔汁,芒果粒和蟹籽拌勻
4.將芒果、蟹籽、油醋汁及鮮蝦拌勻上碟,即可

Ingredient
8 pcs shrimp
1 pc mango
1 tbsp crab roe

Seasoning
50 ml olive oil
20 ml red vinaigrette
some Tabasco
1 tbsp crab roe
some chopped mango

Cooking Method
1.Remove the intestine of the shrimp and rinse. Absorb the water and pan-fry.
2.Remove the skin of the mango and take out the meat and diced.
3.Mix the olive oil with the vinaigrette. Then, add in tabasco, chopped mango and crab roe.
4.Mix mango, crab roe and vinaigrette and shrimp on dish. Serve.

Mga Sangkap
8 pirasong hipon
1 pirasong mangga
1 kutsarang crab roe

Panimpla
50 ml Olive oil
20 ml pulang suka
kaunting Tabasco
1 kutsarang crab roe
kaunting tinadtad na mangga

Paraan ng pagluluto
1.Alisin ang bituka ng hipon at hugasan. Ipasipsip ang tubig at iprito.
2.Balatan ang mangga at kunin ang laman at tadtarin.
3.Ihalo ang olive oil sa suka. Tapos, idagdag ang tabasco, tinadtad na mangga at crab roe
4.Idagdag ang alimasag at vinaigrette at ilagay sa plato. Ilagay ang hipon sa ibabaw

Bahan
8 ekor udang
1 buah mangga
1 sdm telur kepiting

Bumbu-Bumbu
50 ml minyak zaitun
20 ml red vinaigrette
Sedikit Tabasco (sambal)
1 sdm telur kepiting
Sedikit mangga, potong keci-kecil

Cara Memasak
1.Bersihkan lender udang dan cuci. Serap air dan goring dengan dedikit minyak.
2.Kupas mangga dan potong dagingnya kemudian potong kecil-kecil.
3.Campur minyak zaitun dengan vinaigrette. Kemudian masukkan tabasco, mangga dan telur kepiting.
4.Masukkan mangga, telur kepiting dan vinaigrette dan udang letakkan kedalam piring.

本文链接:鮮蝦蟹籽芒果沙律 - Shrimp, Mango and Crab Roe Salad

转载声明:本站文章若无特别说明,皆为原创,转载请注明来源:吉利旺有限公司,谢谢!^^



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