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甜椒炒魚片 – Sweet Pepper with Fish Fillet


材料
1 條魚柳
20 片酸子薑片
1 個甜紅椒
1 個甜青椒
2 片菠蘿

food103

調味料
2 湯匙水
1 茶匙雞粉
1 茶匙鮮露
1/2 茶匙糖
1/4 茶匙鹽

醃料
1/2 茶匙雞粉
少許鹽
少許胡椒粉
少許粟粉

做法
1.將魚柳切厚片;甜椒切片;菠蘿切粒
2.將魚柳加入醃料約15分鐘;魚片泡油至熟,取出瀝油
3.燒熱少許油將所有材料及調味料炒勻,加入粟粉水埋芡汁,即成

Ingredient
1 pc fish fillet
20 slices of pickled young ginger
1 pc of red bell pepper
1 pc of green bell pepper
2 pcs of pineapple

Seasoning
2 tbsp water
1 tsp Chicken Powder
1 tsp Liquid Seasoning
1/2 tsp Sugar
1/4 tsp Salt

Marinade
1/2 tsp Chicken Powder
Some Salt
Some Pepper
Some Cornstarch

Cooking Method
1.Cut thick slices of fish fillet, slice bell peppers and diced pineapples
2.Marinade fish fillet for 15 minutes, and deep fry until cooked. Drain excess oil
3.Cook all ingredients and seasonings in some oil and mix well, thicken sauce with cornstarch water. Serve

Mga Sangkap
1 pirasong isdang fillet
20 pirasong burong batang luya
1 pirasong matamis na pulang sili
1 pirasong matamis na berdeng sili
2 hiwang pinya

Panimpla
2 kutsarang tubig
1 kutsaritang pulbo ng manok
1 kutsaritang Maggie Liquid Seasoning
1/2 kutsaritang asukal
1/4 kutsaritang asin

Pambabad
1/2 kutsaritang pulbo ng manok
Kaunting Asin
Kaunting Paminta
Kaunting arinang mais

Paraan ng pagluluto
1.Ihiwa ang isdang fillet ng makapal, ihiwa ang mga sili at pinya
2.Ibabad ang isda sa pambabad ng 15 minuto, iprito-lubong hanggang malutong. Punasan ang natirang mantika
3.Iluto ang lahat ng mga sangkap at panimpla sa kaunting mantika, ihalo maigi. Palaputin ng kaunting arinang mais. Ihain.

Bahan
1 ikan fillet
20 tipis Mengawetkan jahe muda
1 buah lombok merah
1 buah lombok hijau
2 tipis nanas

Bumbu-Bumbu
2 sdm air
1 sdt bedak ayam
1 sdt Maggie kecap asin
1/2 sdt gula
1/4 sdt garam

Bumbu
1/2 sdt bedak ayam
Garam secukupnya
Lada secukupnya
Sedikit tepung jagung

Cara Memasak
1.Potong tebal tipis ikan fillet, potong lebar lombok dan potong halus nanas.
2.Campur ikan fillet dan merinet selama 15 menit, goreng minyak banyak hingga masak. Alirkan minyak kelebihan.
3.Panaskan sedikit minyak, masak semua bahan dan bumbu, membuar dengan baik, campur sedikit tepung jagung air hingga saus menebal. Disajikan

本文链接:甜椒炒魚片 - Sweet Pepper with Fish Fillet

转载声明:本站文章若无特别说明,皆为原创,转载请注明来源:吉利旺有限公司,谢谢!^^



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